With Tarik (ASP Youth Leader)
Meditation
All ages
Calm Meditation
All ages
Breathe Visualize
All ages
Mind Body and Nature
All ages
Bath Meditation and Skillful Compassion Meditation and more
All ages
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Skillful Compassion Meditation
It involves focusing on a person you know or love and paying attention to the sensations arising from the heart.
All ages
Walking Meditation and Mini Meditation
All ages
Meditation
All ages