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THE POINT CDC

Where Community and Creativity Connect

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Meditation

With Tarik (ASP Youth Leader)

 

Relaxing Meditation

https://www.youtube.com/watch?v=00Ycv-ASMtU

All ages

Mind Body Energy Meditation

https://www.youtube.com/watch?v=XQllCLqojYo

All ages

Meditation

https://www.youtube.com/watch?v=pbxPp2z9ft8

All ages

Calm Meditation

https://youtu.be/F03Zv6Yo68I

All ages

Breathe Visualize

https://youtu.be/nQ_dzJuMGHY

All ages

Mind Body and Nature

https://youtu.be/0U0X9gzwnXM

All ages

Bath Meditation and Skillful Compassion Meditation and more

https://youtu.be/KwbDQ9sNTic

All ages

X

Skillful Compassion Meditation

It involves focusing on a person you know or love and paying attention to the sensations arising from the heart.

All ages

Walking Meditation and Mini Meditation

https://www.youtube.com/watch?v=qdti9cxtrgc

All ages

Meditation

https://www.youtube.com/watch?v=WNAilfYX674

All ages

Meaningful Listening

https://www.youtube.com/watch?v=aW9_Zo80NIY

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THE POINT

940 Garrison Avenue
Bronx, NY 10474

THE POINT’s Riverside Campus for Arts and The Environment

1391 Lafayette Ave
Bronx, NY 10474

 

Contact Us
P: (718) 542-4139
F: (718) 542-4988

 

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